Our services

Keynote Addresses

WellFit Wisdom founder Eric Rothstein is on an inspiring journey that led him down the path of both physical and professional wellness. In his keynote address, Eric tells his story, provides practical and actionable advice for attendees, and motivates the audience to begin their own journeys towards a WellFit Life.

Group Wellness Workshops

In an interactive group setting, using the WellFit Wisdom framework, participants are educated on the Five Cogs of personal and professional wellness, are able to self-assess against the cogs, and develop an action plan that will put each participant on the path to a WellFit Life. In addition to the Five Cogs, participants will learn how to set realistic goals and how to create and sustain change in their personal and professional lives.

Comprehensive Corporate Wellness Programs

There is a direct correlation between employee health & wellness and higher levels of productivity & engagement at work. There’s also a strong correlation between employee wellness and lower healthcare expenditures. Invest in your employees' wellness and see a significant return to both your top and bottom lines. Take advantage of the proven results seen with the WellFit Wisdom suite of corporate wellness offerings.

Including:

• Fitness & wellness education

• Group wellness workshops

• Corporate wellness challenges (Learn More)

  • Relevant topics (fitness, nutrition, mindfulness)

  • 1:1 Accountability coaching

  • Fitness/wellness mobile app

  • Digital measurement tools

  • On demand workouts